This broccoli slaw and chicken stir fry recipe is the easiest dinner EVER! Minimal prep, less than 30 minutes of cooking time, and quick cleanup. It's great for meal prep too!

Based on my late mother-in-law’s fresh cranberry relish, my Spicy Sweet Cranberry Jalapeño Dip with Cream Cheese is the perfect appetizer for any holiday gathering. As a bonus, it takes just five minutes of active time

Sub coconut sugar and reduce by half or eliminate

Think of this dish as chicken teriyaki with a South Asian flair, or India meets the other flavors of Asia.

Seared, juicy chicken breasts and orzo pasta in a creamy, garlic and yellow tomato cream sauce.

Prep Time: 10 mins | Cooking Time: 25 mins | Total Time: 35 mins | Kcal: 190 | Servings: 9

Prep Time: 10 mins | Cook Time: 12 mins | Total Time: 22 mins | Kcal: 90 per cookie | Servings: 12

Thai Basil Chicken is made with delicious bits of ground chicken, shallots, and fresh basil stir-fried in a light and flavorful sauce, and filled with lots of heat and just the right amount of sweetness. It is less than 400 calories per serving and ready in just 25 minutes, Enjoy this Easy Thai Basil Chicken with a side of cooked rice and a glass of Thai Iced Tea. Be sure to have all ingredients chopped, mixed and ready before you begin cooking.

Breakfast Protein Biscuits are savory, protein-packed option to fuel your mornings. These hearty biscuits are made with a mix of almond flour, ground flax seeds, shredded chicken, and sharp cheddar cheese, providing a powerful blend of protein, healthy fats, and fiber. The flax seeds add a nutty flavor and boost of omega-3s, while the chicken and cheddar make these biscuits both filling and flavorful. Perfect for meal prepping, they can be enjoyed on their own or paired with eggs or a salad for a quick, balanced breakfast or snack.

Moist and flavorful pumpkin muffins made without any flour, perfect for a healthy snack or breakfast treat.

With its herby bread-crumb coating and a spritz of lemon, Italian-style shrimp oreganata is a traditional Italian dish that’s perfect served with pasta. The name comes from one of its defining ingredients, oregano (origiano in Italiano), which lends flavor and color to this simple yet succulent recipe.

This healthy eggplant and shrimp stir-fry recipe has a Korean-inspired gochujang sauce. Because stir-fries cook up quickly, have all the ingredients prepped and next to the stove before you turn on the heat. Serve over brown rice or rice noodles.

(less sugar)

Cooked with warming fresh aromatics and spices, this oniony potato curry hails from the Shiraz region in the South of Iran. Well-loved among Iranians, this flavorful side dish is a great accompaniment to a range of mains, from chicken to shrimp to whole roast cauliflower.

Pomegranate molasses is used in sweet and savory recipes in many Mediterranean, Middle Eastern and North African cuisines. This recipe is easy to make!

This simple salad packs loads of flavor and nutrition, particularly for a recipe with so few ingredients. Freekeh is deeply savory, salty, and smoky, a great match for tart-sweet pomegranate molasses, lemon juice, and refreshing herbs. Serve on its own as a vegan main, or as a side to simple roast meat or fish.

Not your average bean soup recipe! This one pot Mediterranean bean soup is loaded with nutrition, texture and flavor from warm spices, aromatic, and a bright tomato pesto. Vegetarian. Gluten Free. Great to make ahead and freeze (see notes.)

Here we feature a Sicilian marinade recipe from Beth Ann Mastromarino who has translated from memory what was never actually written down. Beth’s Sicilian grandfather, who came over by boat in 1922 from Alcamo, Italy, was the only one in her family who ever made this marinade. This was always once a year for a massive family summer picnic. In preparation for the marinade, tomatoes were gathered from an aunt’s garden and herbs were ground in a mortar and pestle. Note: The single mint leaf in this recipe is a regional touch. On consultation with members of Coro d’Italia, Beth finds many regional variations - a sprig of rosemary, for instance, or a slice of lemon as a final embellishment.

This Oatmeal and Pumpkin Seed Bread is a wholesome, nutrient-packed loaf, perfect for those who appreciate hearty, homemade bread with a balance of sweet and savory flavors. Incorporating oatmeal, pumpkin, and a variety of seeds and nuts, this bread is not only delicious but also packed with fiber, healthy fats, and natural sweetness. It’s a great option for breakfast or as a snack, pairing well with both sweet and savory spreads.

These fun and spooky Halloween Pizza Skulls are the perfect treat for your next Halloween party! Filled with gooey mozzarella, pepperoni, and crumbled Italian sausage, these mini pizzas will definitely be a hit. Made in a skull-shaped cake pan, they’re easy to make and even easier to customize with your favorite toppings. Prep Time: 10 minutes - Cook Time: 18-20 minutes Makes 6 pizza skulls

Deliciously rustic beet and goat cheese stacks drizzled with walnut thyme vinaigrette, offering a perfect balance of earthy flavors and creamy richness. This dish also works well alongside a simple green salad or as part of a larger cheese and charcuterie board.

0.6 G of Carbohydrates! Keto, Vegan, Gluten Free!

Boneless, skinless chicken breasts are a popular cut of meat for their versatility, and because they are so lean, knowing how to properly season and cook them is essential. When it comes to baking, a quick brine in a saltwater solution ensures the meat comes out tender, moist and well-seasoned. (Don’t leave the breasts in the brine for longer than 2 hours, or the salt could negatively affect the texture of the meat.) The chicken is delicious as-is, but it can also be diced or shredded and mixed into salads, soups or any recipe that calls for cooked poultry. Feel free to swap the dried herbs and spices here with your favorite seasoning blends — just stick to around 1½ teaspoons seasoning total for each breast and be mindful of the salt if it’s included in the blend.

Hearty vegetarian minestrone soup is an Italian speciality. Brimming with vegetables, kidney beans, and pasta, it's a great soup to use up what you have on hand. The thick, flavorful tomato broth is scented with rosemary, lots of fresh herbs, and Parmesan! One bowl will never be enough!

One of the best trout recipes I've tried is simply cooking the trout in the skillet in olive oil, and then adding garlic, lemon juice, white wine, fresh parsley and butter. Gluten free, healthy, easy-to-make and delicious! Low-carb dinner rich in lean protein and omega-3 fatty acids. A family favorite!

This trout recipe is so simple, it doesn't even have a name. I just call it Trout. This is such an easy weeknight seafood dinner. It's a really nice way to cook fish, especially if you're new at cooking it.

This weeknight-friendly honey-citrus chicken thighs recipe is essentially foolproof. The spice level can be adjusted to your liking, but don’t skimp on the garnishes.

There are a dizzying number of recipes out there for naan, some calling for both baking powder and baking soda, many calling for yogurt and milk, some coated with oil before baking, others with water. I have tried a number of recipes these past few weeks, and this is my favorite. The dough is wet and sticky and requires no kneading. It's a little tricky to work with at first, but once you get the hang of it, getting freshly baked naan on the table is a breeze. I prefer using my hands versus a rolling pin to stretch the dough — this seems to create a more pliable finished product — but use whatever method you like. The dough is forgiving, and a little melted butter and sea salt at the end go a long way.

Think of cauliflower Parmesan as the winter analogue to eggplant Parmesan. This fried cauliflower is worth making all on its own, with golden, crisp florets that are impossible to stop eating. But they’re even better when given the parm treatment — baked with marinara sauce, mozzarella and grated Parmesan cheese until bubbling and browned. If you’re not a cauliflower fan, this recipe also works with broccoli.

This made from scratch enchilada sauce is so easy to make, you'll never buy pre-made again! And it is so delicious that you'll want it on everything including this Enchilada Stuffed Spaghetti Squash!

Spaghetti Squash is a delicious gluten-free option to pasta and in this case - tortillas! Spaghetti squash is roasted then stuffed with shredded chicken and our Easy Enchilada Sauce (search CMT) and topped with lots of cheese for a filling and satisfying meal.