https://www.copymethat.com/r/ztkjz6ct7g/weight-loss-soup-turkey-vegetable-soup/
144927784
6pcygo1
ztkjz6ct7g
2024-11-14 04:53:34
Weight Loss Soup (Turkey Vegetable Soup)
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Ingredients
- 2 pounds ground turkey
- 1 large onion, chopped
- 4 cloves garlic, smashed and minced (at least 1 tablespoon)
- 2 & ½ teaspoons kosher salt
- 1 teaspoon black pepper
- 1 tablespoon oregano
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
- ¼ to ½ teaspoon celery seed
- 1 teaspoon basil
- ¼ to ½ teaspoon crushed red pepper
- ½ teaspoon dried thyme or 6 fresh thyme sprigs
- 10 to 12 cups chicken or turkey broth
- 4 to 5 large carrots, chopped
- 1 & ½ cups celery, chopped
- 1 sweet potato, peeled and chopped
- 2 cups coleslaw cabbage, or more to taste
- 1 (14-oz) can diced tomatoes , (I like fire roasted)
- 1 (14-oz) can white beans
- 1 zucchini, chopped
- 1 yellow squash, chopped
- chopped parsley, to garnish (optional; low calorie!)
- pesto, to garnish individual bowls (optional and not low calorie!)
- parmesan cheese to garnish, optional (not low cal!)
Steps
Directions at thefoodcharlatan.com
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