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Bbq-Spiced Tilapia with Cheesy Rice & Charred Broccoli
Ingredients
  • kosher salt & ground pepper
  • olive oil
  • 5 oz basmati rice
  • 1 yellow onion
  • garlic
  • ½ lb broccoli
  • ¼ oz fresh chives
  • 10 oz pkg tilapia
  • ¼ oz BBQ spice blend
  • 1 oz sour cream
  • 2 oz shredded cheddar-jack blend
  • ¼ oz Dijon mustard
Note: Ingredients may have been altered from the original.
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