https://www.copymethat.com/r/zjrqCckSR/chicken-zucchini-casserole/
99091713
iV38FQO
zjrqCckSR
2024-10-04 20:37:44
Chicken & Zucchini Casserole
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307 cal/1 C serving. Made 6-26-22. Substituted 3 oz Greek yogurt for cream cheese. Roux with butter and flour WAAAY to thick … add more butter and less flour. (Had to strain to get out the lumps.). When veggies and chicken are mixed with sauce, it looks a little like library paste! (Don’t let company see this part!). BUT … it tastes pretty good, although a little bland. Next time try adding basil or paprika or oregano. Something to give it a kick!
Ingredients
- 3 tablespoons butter, divided
- 2 pounds boneless, skinless chicken breast, cut into 1-inch pieces
- 2 large zucchini, cut into ½-inch pieces
- 1 large red bell pepper, chopped
- ⅓ cup all-purpose flour
- 1 cup no-salt-added chicken broth
- 1 cup whole milk
- 3 ounces reduced-fat cream cheese
- 1 ¼ cups shredded part-skim mozzarella cheese, divided
- ¾ teaspoon ground pepper
- ½ teaspoon salt
Note: Ingredients may have been altered from the original.
Steps
Directions at eatingwell.com
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