https://www.copymethat.com/r/zhrtp86q18/sardine-white-bean-cakes-croquettes-de-s/
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o4sq8e1
zhrtp86q18
2024-11-21 15:13:38
Sardine White Bean Cakes (Croquettes De Sardine)
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Ingredients
- 1 can of sardines, in oil [125g /4.4oz/ = 4 large sardines]
- 1 tbsp (15ml) of the canned sardine oil
- 1 can cooked, plain white beans (300g), drained
- ½ red onion, peeled and diced
- 10 to 12 fresh parsley sprigs, stemmed and chopped
- 1 tbsp (15g) Dijon Mustard
- ¼ tsp salt
- ¼ tsp freshly ground black pepper
- ⅛ tsp cayenne powder
- ½ cup (63g) all-purpose flour
- 1 large egg, at room temperature
- 1 cup (90g) breadcrumbs
- Frying oil (sunflower, canola or peanut)
Steps
Directions at pardonyourfrench.com
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