https://www.copymethat.com/r/za6xzsb1i9/turmeric-smoothie-for-inflammation/
140322796
r1aoq8y
za6xzsb1i9
2024-10-02 06:38:30
Turmeric Smoothie for Inflammation
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Ingredients
- 1 cup of pineapple chunks (fresh or frozen)
- 1 medium banana (peeled & broken)
- 1 teaspoon of turmeric powder
- 1-inch ginger root (chopped)
- a pinch of black pepper
- ½ cup of plain Greek yogurt
- ½ cup of coconut milk (unsweetened & reduced fat)
- ½ tsp chia seeds for garnish (optional)
Steps
Directions at skinnyfitmama.com
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