Slow Cooker Cabbage Roll Casserole

Yummy and less work than the real cabbage rolls. There is no rice in this recipe, because I don't like rice in my cabbage rolls.

1 to 1 ½ lb lean ground turkey or 1 to 1 ½ lb extra lean ground beef

2 cups chopped onions

½ cup chopped green pepper

3 garlic cloves, crushed

¼ to ½ teaspoon salt

½ tsp pepper

½ tsp thyme

1 small head green cabbage, coarsely chopped

1 (15 ounce) can diced tomatoes, undrained

½ tsp sugar

1 (15 ounce) can tomato sauce, can add another 8 to 15 oz if you like more sauce

1. Spary crock pot with nonstick cooking spray.

2. Crumble the raw ground turkey (or beef) and spread along bottom of crock pot.

3. Add the onions, green pepper, garlic, salt, pepper, thyme and cabbage.

4. Pour the diced tomatoes over top.

5. Mix the sugar into the tomato sauce and pour over everything. If you like more sauce, add another 8-oz or 15-oz can of tomato sauce.

6. Cover and cook on low for about 8 hours or on high for about 4 hours.

7. When done, remove lid and stir to mix well.

Servings: 6

Cooking Times

Preparation Time: 10 minutes

Cooking Time: 8 hours

Total Time: 8 hours and 10 minutes

Nutrition Facts

Serving size: 1/6 of a recipe (3.2 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients. 3 of the recipe's ingredients were not linked. These ingredients are not included in the recipe nutrition data.

Amount Per Serving

Calories 33.29

Calories From Fat (3%) 1.1

% Daily Value

Total Fat 0.13g <1%

Saturated Fat 0.04g <1%

Cholesterol 0mg 0%

Sodium 29.33mg 1%

Potassium 161.08mg 5%

Total Carbohydrates 7.88g 3%

Fiber 1.35g 5%

Sugar 3.54g

Protein 0.92g 2%

Recipe Type: Comfort Food, Crock Pot, food.com, Low Calorie, Low Carb, Low Cholesterol, Low Fat, Low Saturated Fat, Low Sodium, Main Dish, Meat, One Dish Meal, Vegetable

Source

Web Page: www.food.com/recipe/slow-cooker-cabbage-roll-casserole-32...

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