Slow Cooker Savory Superfood Soup

skinnyms.com

Theresa

2 cups carrots sliced

1 sweet potato large, cut into ½ inch cubes

1 cup green beans fresh or frozen

½ cup fresh cilantro chopped

1 onion small, diced

1 garlic clove minced

30 ounces black beans cans, drained and rinsed

½ teaspoon crushed red pepper flakes

½ teaspoon black pepper

1 teaspoon chili powder

1 teaspoon cumin

kosher or sea salt to taste

2 cups tomato based vegetable juice no sugar added, similar to V8 juice

2 cups vegetable broth low-sodium, water as a substitute

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