https://www.copymethat.com/r/zDkQI5Vud/dhal/
128188683
2EKA8kh
zDkQI5Vud
2024-07-06 06:05:11
Dhal
![](https://cdn.copymethat.com/media/dhal_20231122165458558576jv4ge.jpg)
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Ingredients
- 1 tsp Olive oil
- 2 Onions, Alternatively, 250g Frozen Chopped Onions
- 3 Cloves Garlic, Alternatively, 3 tbsp Frozen Chopped Garlic
- 2 tbsp Ginger, Fresh or preprepared (see note above)
- 1 tbsp Ground cumin
- 3 tbsp Medium curry powder
- 250 g Red lentils
- 400 ml Reduced fat Coconut Milk
- 400 g Tinned chopped tomatoes
- 300 g Butternut Squash cubes, peeled, Fresh or frozen is fine
- 300 ml Vegetable stock
- 80 g Spinach
- subheading: To serve:
- Natural yoghurt
- Coriander
- Chopped chilli
Steps
Directions at tamingtwins.com
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