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Ingredients
  • 1 tsp Olive oil
  • 2 Onions, Alternatively, 250g Frozen Chopped Onions
  • 3 Cloves Garlic, Alternatively, 3 tbsp Frozen Chopped Garlic
  • 2 tbsp Ginger, Fresh or preprepared (see note above)
  • 1 tbsp Ground cumin
  • 3 tbsp Medium curry powder
  • 250 g Red lentils
  • 400 ml Reduced fat Coconut Milk
  • 400 g Tinned chopped tomatoes
  • 300 g Butternut Squash cubes, peeled, Fresh or frozen is fine
  • 300 ml Vegetable stock
  • 80 g Spinach
  • subheading: To serve:
  • Natural yoghurt
  • Coriander
  • Chopped chilli
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