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Ingredients
  • 1 can (20 ounces) unsweetened pineapple tidbits, undrained
  • 1 teaspoon salt, divided
  • 1 cup uncooked whole wheat couscous
  • ⅓ cup all-purpose flour
  • 2 tablespoons minced fresh cilantro
  • 1-½ pounds boneless skinless chicken breasts, cut into ½-inch-thick strips
  • 2 teaspoons Caribbean jerk seasoning
  • 3 tablespoons olive oil, divided
  • Additional minced fresh cilantro, optional
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