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Easy Slow Cooker Taco Bake That Will Please Everyone.
Ingredients
  • 1 pound ground turkey or chicken, 93 percent lean
  • 2 tsp extra virgin olive oil
  • 1 large diced green bell pepper
  • 1 medium diced yellow onion
  • 1½ tsp. kosher salt
  • two tbsp chili powder
  • ½ teaspoon ground black pepper
  • 1 teaspoon cumin
  • 1 can (15 ounces) rinsed and drained reduced-sodium black beans
  • ⅛ teaspoon to ¼ teaspoon cayenne pepper. Use ¼ for more heat, or omit entirely if you are sensitive to spicy foods.
  • 1 can (15 ounces) of reduced-sodium pinto beans or kidney beans (I used pinto), rinsed and drained
  • 6 medium taco-sized whole wheat flour tortillas
  • 1 cup carrots, grated
  • 2 cans diced tomatoes in juice, no salt added (15-ounce cans)
  • 2 cups shredded reduced-fat cheese, such as cheddar, pepper jack, or Monterey jack
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