4. Bowtie Pasta Low Sodium Recipe..

diet.allwomenstalk.com

Jill Shaffer

1 lb. (454g) boneless, skinless chicken breast halves, cut into 1 inch (2.5cm) pieces

2 Tbsp. (30mL) Mrs. Dash® Garlic & Herb Seasoning Blend, divided

2 cups (480mL) fresh broccoli florets

1 small red pepper, seeded and thinly sliced

1 cup (240mL) reduced sodium fat free chicken broth

4 Oz. (115g) reduced fat cream cheese, room temperature, cut into small pieces

¼ cup (60mL) reduced fat milk

2 cups cooked (225g) bowtie pasta

Directions at diet.allwomenstalk.com

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