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Chicken Cordon Bleu Makes a Delicious Weight Watchers
Ingredients
  • 4 chicken cutlets (about 1 pound or 450 g)
  • 1 egg
  • 4 slices of ham deli meat, 52 g.
  • 8 Oz of cottage cheese, 250 g.
  • 1 tablespoon of cornstarch
  • Salt, to taste
  • Pepper, to taste
  • ½ cup (50 g) of Italian seasoning breadcrumbs
  • Cooking spray oil
Steps
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