Salmon Burger Meal Prep

flavcity.com

Cande3create

subheading: FOR THE SALMON BURGERS:

2 pounds salmon skin removed & cut in 1 inch cubes, ask your fish monger to do this

1.5 tablespoons low fat mayonnaise

Zest of 1 lemon

1 teaspoon dijon mustard

1.5 teaspoons capers drained from liquid

1 teaspoon smoked paprika

½ teaspoon cayenne pepper

1 teaspoon kosher salt

Few cracks of Fresh pepper

¼ cup panko bread crumbs

3 tablespoons green onion finely sliced

subheading: FOR THE EDAMAME SALAD:

1 cup defrosted & shelled edamame

1 cup unsalted & canned chickpeas rinsed & drained

½ teaspoon each smoked paprika & cumin

¼ cup red onion finely chopped

1 lime

3 tablespoons fresh Italian flat leaf parsley chopped

2 tablespoons roasted & unsalted peanuts chopped

2 carrots peeled & grated

2 tablespoons raisins

Kosher salt

Freshly cracked pepper

subheading: FOR THE EDAMAME SALAD DRESSING:

Zest & juice of half an orange

Zest of 1 lemon

Juice of ½ a lemon

¼ teaspoon kosher salt

Couple cracks of pepper

2 tablespoons extra virgin olive oil or regular olive oil

subheading: FOR THE KALE CHIPS:

2 bunches of black lacinato kale

1.5 teaspoons ancho chili powder

1.5 teaspoons smoked paprika

1 teaspoon tablespoon brown sugar

½ teaspoon garlic powder

½ teaspoon onion powder

¼ teaspoon cayenne pepper

Olive oil

Kosher salt

Directions at flavcity.com

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