https://www.copymethat.com/r/yvwqcgcsde/asparagus-galette-low-carb-and-regular/
144326330
h1gf837
yvwqcgcsde
2024-10-08 14:12:23
Asparagus Galette low carb and regular
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Try using crust and asparagus but a real ricotta/cheese sauce
Ingredients
- subheading: Crust:
- 1 ½ cups blanched almond flour
- ½ cup tapioca flour
- ½ teaspoon salt
- ½ teaspoon chili flakes (optional for heat)
- 1 large pasture-raised egg
- 4 tablespoons ghee
- 1 egg, whisked (optional, for shine)
- subheading: Asparagus Filling:
- 1 pound asparagus
- 1 small shallot
- ½ teaspoon salt
- 1 lemon, zest only
- Chili flakes (optional)
- subheading: Alternate filling:
- 1 pound asparagus
- Kosher salt
- ½ cup ricotta cheese (can sub goat cheese)
- ½ cup grated gruyere, comte, or gouda cheese
- ¼ cup grated parmesan or pecorino cheese
- 1 garlic clove, minced
- Red pepper flakes or freshly ground black pepper
- 1 tablespoon olive oil
- Finely grated zest of 1 lemon
- 1 large egg or egg yolk (optional, for shine)
Note: Ingredients may have been altered from the original.
Steps
Directions at drhyman.com
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