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One Pan Jerk Chicken and Rice with Oranges
Ingredients
  • 1 lb chicken thighs
  • 2 tablespoons olive oil, separated
  • ½ each green, red and yellow bell peppers, diced
  • 1 onion, diced
  • 1 cup brown rice
  • 1 to 1¼ cups chicken stock
  • 2 oranges, slices
  • cilantro to garnish
  • subheading: Jerk seasoning:
  • 1 tsp garlic powder
  • 1 tsp kosher salt
  • 1 tsp allspice
  • ½ tsp onion powder
  • ½ tsp ground thyme
  • ½ tsp nutmeg
  • ½ tsp cinnamon
  • ¼ cup orange juice
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