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Old Fashioned Meatloaf w/steel cut oats
edited for less milk by 1/4 cup
Ingredients
  • 1 ½ pounds grass fed beef
  • ¾ cup steel cut oats
  • 1 egg, beaten
  • ¾ cup milk
  • 1 small onion, chopped
  • 2 handfuls organic spinach leaves, finely chopped
  • 1 Tbs worcestershire sauce
  • 1 tsp sea salt
  • ½ tsp dry mustard
  • ¼ tsp fresh black pepper
  • ¼ tsp rubbed sage
  • ¼ tsp garlic powder
  • ½ cup ketchup, chili sauce, or barbeque sauce
Note: Ingredients may have been altered from the original.
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