Breakfast Cauliflower Lentil Kitchari

foodrevolution.org

Cathy

1 cup organic brown basmati rice (dry, rinsed well)

2 tsp mustard seeds

1 tsp cumin seeds

½ tsp fennel seeds

1 cup yellow onion (chopped)

1 cup cauliflower (chopped into ½ to 1” florets)

1 tbsp ginger root (finely grated)

1 cup red lentils (dry, rinsed and drained very well)

1 tsp ground turmeric

¼ tsp ground coriander

4 cups vegetable broth (unsalted, preferably homemade)

2 cups water

½ tsp salt (optional)

¼ tsp ground black pepper (optional)

1 tbsp lemon juice ( 1 Tbsp as desired, preferably freshly squeezed)

cilantro (optional, for garnish)

crushed red pepper (optional)

Directions at foodrevolution.org

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer