Spaghetti Squash Casserole Low Carb

food.com

Michelle P M

1 spaghetti squash, halved lengthwise

1 tablespoon vegetable oil

1 small onion, chopped

2 cloves garlic, minced

1 teaspoon dried basil

2 plum tomatoes, chopped

1 cup low fat cottage cheese

1⁄2 cup mozzarella cheese

1⁄4 cup chopped parsley

1⁄4 teaspoon salt

1⁄4 cup grated parmesan cheese

3 tablespoons seasoned bread crumbs

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