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Ingredients
  • 4 to 5, 4-ounce cod filets ( 1.5 pounds total)
  • 2 tablespoons canola oil
  • juice of ½ lemon
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • subheading: FOR THE FLOUR DREDGE:
  • ½ cup flour
  • 2 tablespoons cornstarch or rice flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • subheading: FOR THE LEMON BUTTER SAUCE:
  • 4 to 5 tablespoons butter
  • 2 garlic cloves, minced
  • 2 tablespoons fresh parsley, chopped
  • juice of one lemon
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