https://www.copymethat.com/r/y3LEoKe1a/garlic-parmesan-keto-jicama-fries/
105948387
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y3LEoKe1a
2024-10-22 15:23:42
Garlic Parmesan Keto Jicama Fries
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Servings: 4
Amount Per Serving
Calories 193
Fat 5.7g
Protein 16.3g
Total Carbs 11.7g
Net Carbs 3.2g
Amount Per Serving
Calories 193
Fat 5.7g
Protein 16.3g
Total Carbs 11.7g
Net Carbs 3.2g
Ingredients
- 1 medium jicama
- 1 cup unflavored whey protein powder
- 2 teaspoons salt
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- avocado oil for frying (optionally can use olive oil)
- ⅓ cup grated parmesan cheese
- 5 cloves garlic, minced
- 2 tablespoons chopped parsley
Note: Ingredients may have been altered from the original.
Steps
Directions at ketofocus.com
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