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Keto
Ingredients
  • 4 pork chops
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • teaspoon Italian seasoning
  • 1 teaspoon onion powder
  •  
  • Butter Garlic Sauce
  • 3 tablespoon butter
  • 4 cloves garlic minced
  • 125 ml ( ½ cup) chicken stock or broth can sub vegetable or other broth
  • 125 ml ( ½ cup) heavy whipping cream
  • 1 tablespoon lemon juice optional
  • 450 g ( 1 lb) asaparagus chopped optional can sub other veggies (optional)
  • subheading: EQUIPMENT:
  • Frying pan
  • Skillet
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