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Ingredients
  • 2 C. ground flax
  • 4 C.  Pecans (best if pre-soaked and dehydrated)
  • 2 C.  Chia Seeds
  • ½ C. Smart Sweet (can be purchased online)
  • 2 C. purified water
  • In a blender, blend all ingredients until smooth. Spoon onto non-stick dehydrator sheets by the Tablespoon, to make 6” rounds. Dehydrate at 105℉ for 6 hours. Rounds should be dry, yet pliable. (If using a conventional oven to dehydrate, turn oven to lowest setting, use a baking sheet lined with parchment paper, spoon mixture by the Tbsp. to make 6″ rounds, place baking tray in oven and check after 2.5 to 3 hours. Rounds should be dry but pliable) Take out of dehydrator or oven,  using a dowel, roll rounds into cannoli shape and seal with a brush of water. Dehydrate again at 105℉, until shells are crisp (2 to 4 hours). (In conventional oven check after 1.5 hours and remove when shells are crisp. Remember conventional ovens dehydrate more quickly than dehydrators.) Cool cannoli shells before filling.
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