https://www.copymethat.com/r/xyU5O5Ue/moroccan-vegetables-with-couscous/
66455544
VPRTSHh
xyU5O5Ue
2024-09-08 03:24:24
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Ingredients
- 2 small aubergines
- calorie controlled cooking oil spray
- ½ medium onion, finely chopped
- ½ tsp ground cumin
- ½ tsp ground coriander
- ¼ tsp hot chilli powder
- pinch ground cinnamon
- 227g/8oz tin chopped tomatoes
- ½ red pepper, deseeded and diced
- 1 medium courgette, cut into 1.5cm/½in chunks
- 400g/14oz tin chickpeas, drained and rinsed
- 2 heaped tbsp roughly chopped fresh coriander, plus extra to garnish
- 400ml/14fl oz vegetable stock, made with ½ stock cube
- ½ small lemon, juice only
- 15g/½oz roughly chopped pistachio nuts (alternatively use toasted flaked almonds)
- 100g/3½oz fat-free natural yoghurt, to serve
- subheading: For the couscous:
- ½ vegetable stock cube
- 80g/2¾oz wholegrain couscous
- ½ small lemon, finely grated zest only
- 2 heaped tbsp roughly chopped fresh coriander
- freshly ground black pepper
Steps
Directions at bbc.co.uk
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