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Barbecue Chicken Quinoa Bake
Ingredients
  • 1 cup uncooked quinoa (I used tri-color quinoa, but any color will do.)
  • 1½ cups low-sodium chicken broth (or water)
  • 1 tablespoon extra virgin olive oil
  • ¾ cup sweet corn kernels (from 1 ear of corn)
  • ½ medium red onion, finely chopped
  • Kosher salt
  • Fresh ground pepper
  • 3 cloves garlic, minced
  • 1 heaping cup grape tomatoes, halved (You can also use 1 15-ounce can diced tomatoes, drained)
  • 2 cups diced or shredded chicken breast
  • ½ cup barbecue sauce
  • 1½ cup grated Monterey Jack, divided (Pepper Jack and sharp cheddar are also bomb.)
  • 3 tablespoon whole-wheat panko breadcrumbs
  • subheading: For garnish: (optional):
  • Fresh cilantro
  • Thinly sliced scallions
  • Grape tomatoes
  • Diced avocado
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