https://www.copymethat.com/r/xwnEuNzB2/chicken-broccoli-casserole/
94470789
0ITlKBC
xwnEuNzB2
2024-11-15 15:05:14
Chicken & Broccoli Casserole
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Ingredients
- 1 tablespoon canola oil
- 1 pound boneless, skinless chicken breasts, trimmed
- ⅓ cup all-purpose flour
- 4 cups reduced-fat milk, divided
- 2 (9 ounce) packages precooked brown rice
- 3 cups broccoli florets
- 1 ½ cups shredded reduced-fat sharp Cheddar cheese
- ½ teaspoon kosher salt
- ½ teaspoon ground pepper
- ½ cup store-bought crispy fried onions
Steps
Directions at eatingwell.com
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