https://www.copymethat.com/r/xu79BmO2V/pumpkin-pie-in-a-mug/
11114812
PGux6Wg
xu79BmO2V
2024-11-14 20:21:57
Pumpkin Pie in a Mug
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Ingredients
- ⅓ cup pumpkin puree
- 1 to 2 tsp maple syrup
- 2 Tb coconut cream
- ¼ tsp alcohol-free vanilla extract, or ⅛ tsp vanilla bean powder
- 2 Tb tigernut flour
- pinch Himalayan salt
- ¼ tsp Primal Palate Pumpkin Pie Spice (for AIP, use a dash each of cinnamon, mace, clove and ginger)
Steps
Directions at theunskilledcavewoman.com
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