Ground Beef Casserole: Easy Keto

Just a mama trying to give my family the best food either by getting creative or by searching for recipes (and often times altering them). My son and my hubby are my judges.

Olive oil spray for pan

2 pounds extra lean ground beef (93% lean)

1 teaspoon sea salt

¼ teaspoon black pepper

2 teaspoons garlic powder

1 teaspoon onion powder

¼ teaspoon cayenne pepper

4 ounces reduced-fat cream cheese cubed

1 cup cheddar shredded, divided

2 tablespoons parsley chopped, for garnish

Directions at healthyrecipesblogs.com

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