LOGIN
SIGN UP
Your free recipe manager,
shopping list, and meal planner!
Learn more!
Go to Community recipes!
Sausage Kale Black Bean Soup
Ingredients
  • subheading: FOR THE SOUP:
  • 2 tbsp EVOO (extra virgin olive oil)
  • 5 cloves garlic, minced
  • 1 lb ground Italian sausage
  • 1 head of fresh kale, chopped and stemmed
  • 2 - 15 oz cans of black beans
  • 2 sweet potatoes, peeled and cut into 1 inch cubes
  • 3 - 32 oz cartons of vegetable broth
  • 1 small sweet onion, chopped
  • ¼ tsp ground cumin
  • ½ tsp cayenne pepper
  • ½ tsp Chipotle chile powder
  • ½ tsp garlic powder
  • 1 packet of sazon goya seasoning
  • Ground black pepper to taste
  • subheading: FOR CORNBREAD MUFFINS:
  • 2 cups flour
  • 1 cup cornmeal
  • 1 cup sugar
  • 1 ½ tablespoons baking powder
  • 1 teaspoon salt
  • 1 can sweet corn
  • 8 tablespoons butter, melted
  • ½ cup vegetable oil
  • 1 ¼ cups whole milk
  • 1 jalapeno, sliced
  • 3 large eggs
  • Cooking spray
  • Whipped honey for garnish
Steps
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!
 

Page footer