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Healthy Carrot Cake
Ingredients
  • subheading: CARROT CAKE:
  • subheading: WET INGREDIENTS:
  • 180 ml / ¾ cup maple syrup or other liquid sweetener
  • 80 ml / ⅓ cup smooth almond butter or tahini
  • 105 ml / ¼ cup 3 tbsp apple sauce
  • 240 g / ½ lb carrots, coarsely grated
  • subheading: DRY INGREDIENTS:
  • 210 g / 1¾ cup all purpose flour or GF all purpose flour mix (I use this one)
  • ¾ tsp baking soda
  • 1¼ tsp baking powder
  • 1½ tsp cinnamon ⅓ tsp cardamom (5 pods) OR 2 tsp cinnamon
  • pinch of salt
  • subheading: CASHEW FROSTING (makes 1½ cups):
  • 30 to 45 ml / 2 to 3 tbsp coconut milk (I use this brand) or thin plant milk
  • 4 tbsp maple syrup, adjust to taste
  • 3 tbsp lemon juice
  • 1 tsp vanilla extract
  • 195 g / 1½ cups raw cashews, soaked in boiling water for 20 minutes
  • chopped nuts, for decoration
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