https://www.copymethat.com/r/xLaOgObRc/low-carb-meatloaf-veggies/
19441147
q8x5dXu
xLaOgObRc
2024-10-22 10:28:28
Low Carb Meatloaf & Veggies
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Ingredients
- subheading: FOR THE MEATLOAF:
- 2 pounds ground beef
- ½ red onion diced
- 1 green bell pepper diced
- ½ teaspoon dried thyme
- 3 cloves garlic minced
- 2 eggs
- ¼ cup grated parmesan or pecorino romano cheese
- 5 ounces sliced provolone cheese
- ¼ pound sliced prosciutto optional
- Keto ketchup no sugar added
- Kosher salt & fresh pepper
- Avocado or olive oil
- subheading: FOR THE VEGGIES:
- 8 ounces broccolini or baby broccoli
- 1 large Japanese eggplant
- 1 shallot thinly sliced
- 2 cloves garlic thinly sliced
- ½ teaspoon mustard seeds
- Zest & juice of half a lemon
- Kosher salt & fresh pepper
- Avocado or olive oil
Steps
Directions at flavcity.com
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