Spaghetti with Broccoli and Chicken

Another quick family pleaser. Serve with tossed salad and garlic bread.

3 skinless, boneless chicken breast halves

1 lb spaghetti

1 (16 ounce) package frozen chopped broccoli

3 cloves garlic

5 Tbs olive oil

salt to taste

ground black pepper to taste

2 Tbs grated Parmesan cheese

1. Sprinkle chicken breasts lightly with salt and pepper. Grill or broil until no longer pink. Cube cooked chicken.

2. Prepare broccoli according to package directions, and drain well.

3. Prepare spaghetti according to package directions. Drain well.

4. Process garlic cloves with garlic press, and combine with olive oil. Toss pasta with chicken, broccoli, and garlic/oil combination. Season with salt and pepper to taste. Sprinkle with grated Parmesan cheese.

Servings: 8

Nutrition Facts

Serving size: ⅛ of a recipe (5.5 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories 221.21

Calories From Fat (45%) 99.82

% Daily Value

Total Fat 11.25g 17%

Saturated Fat 1.83g 9%

Cholesterol 52.43mg 17%

Sodium 369.23mg 15%

Potassium 446.29mg 13%

Total Carbohydrates 6.88g 2%

Fiber 0.28g 1%

Sugar 5.06g

Protein 22.1g 44%

Recipe Type: Broccoli, Chicken, Main Dish, Pasta, Spaghetti, Vegetable

Source

Web Page: allrecipes.com/Recipe/Spaghetti-with-Broccoli-and-Chicken...

Page footer