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Quick Chicken & Vegetable Risoni Recipe (Orzo)
Ingredients
  • 1 tbsp olive oil
  • 2 garlic cloves , minced
  • ½ onion , diced
  • 250g / 8oz chicken thigh or breast , cut into bite size pieces
  • 2 ½ cups frozen diced vegetables (carrots, peas, corn, capsicum/peppers, anything!)
  • 1 ½ cups orzo / risoni (Note 1)
  • 1 ½ tbsp flour
  • 2 ¼ cups (565 ml) milk , any fat %
  • 2 cups (500 ml) chicken or vegetable stock / broth (low sodium)
  • 3 cups baby spinach (packed)
  • ¾ cup (75g) parmesan (grated)
  • Salt and pepper to taste
  • subheading: SERVING:
  • More parmesan
  • Parsley or chives, if desired
Steps
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