Cheesy Tuna Casserole

everydaydiabeticrecipes.com

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1 head cauliflower, cut into small florets

8 ounces whole grain rotini or other favorite shape pasta

1 (14-¾-ounce) can reduced-fat, low sodium cream of mushroom soup

1 1/ 2 cup skim milk

1 1/ 2 cup shredded reduced-fat white Cheddar cheese

1 teaspoon onion powder

1/ 4 teaspoon black pepper

2 (5-ounce) cans water packed tuna, drained well

1 cup frozen peas, thawed

Directions at everydaydiabeticrecipes.com

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