https://www.copymethat.com/r/wxKmXZdMC/cinnamon-oat-muffins-no-flour-or-refined/
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2024-09-06 13:48:42
Cinnamon Oat Muffins (No Flour or Refined Sugar)
![](https://cdn.copymethat.com/media/cinnamon_oat_muffins_no_flour_or_refined_20220116150713999345xqiv7.jpg)
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Ingredients
- Cook Time
- 20 minutes
- Total Time
- 1 hour
- INGREDIENTS
- 2 ½ cups old fashion oats (will be divided)
- 1 cup applesauce
- 2 eggs
- ⅓ cup honey
- ¾ cup unsweetened almond milk ( or regular dairy )
- 1 tsp vanilla
- 2 tsp baking powder
- ½ tsp baking soda
- dash of salt
- 1 tsp ground cinnamon
- subheading: FOR TOPPING:
- 2 to 3 TBSP old fashion oats
- 1 to 2 tsp ground cinnamon
- INSTRUCTIONS
- Preheat oven to 350 degrees. Grease a 12 count muffin pan or line with liners.
- Take 1 ½ cup of old fashion oats and place in food processor or blender. Grind mixture until it's finely ground and almost resembles flour. Set aside.
Steps
Directions at abiggreenhouse.com
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