https://www.copymethat.com/r/wjs7v47hcc/chipotle-avocado-and-white-bean-wraps/
145836900
ajck3ws
wjs7v47hcc
2024-11-01 04:31:49
Chipotle, Avocado and White Bean Wraps
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Ingredients
- ½ cup raw pumpkin seeds
- ¼ cup cider vinegar
- ½ cup unsweetened soy, hemp or almond milk
- ¼ cup raisins
- 4 cups shredded red cabbage
- 1 medium carrot, peeled and shredded
- ¼ cup chopped fresh cilantro
- 1 ½ cups cooked or 1 (15 ounce can) no-salt-added or low sodium white beans, drained
- 1 ripe avocado, peeled
- 2 tablespoons minced red onion
- ¼ teaspoon chipotle chili powder or more to taste
- 4 (100% whole grain) flour tortillas
Steps
Directions at drfuhrman.com
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