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Mexican Chicken Salad
Ingredients
  • 125 grams plain corn chips
  • 25 grams taco seasoning
  • 2 eggs, whisked 100g
  • 3 tbsp water 40g
  • 3 tbsp wholemeal flour 30g
  • 500 grams chicken tenderloins
  • cooking oil spray
  • 4 cups mixed lettuce 120g
  • 1 cup corn 160g
  • 1 red onion, finely sliced 100g
  • 1 punnet cherry tomatoes, halved 250g
  • 1 lime, one sliced 80g
  • 3 tbsp lime juice 60ml
  • 4 tsp low fat mayonnaise 80g
  • 1 avocado, thinly sliced 120g
  • 10 grams coriander, chopped
  • salt 2.5g
  • Pepper 2.5g
Steps
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