Spicy Black Bean and Corn Quinoa Burgers

brighteyedbaker.com

subheading: SCALE 1X2X3X:

8 ounces ( 1 cup) water

1 ¼ teaspoons sea salt, divided

3 ⅛ ounces ( ½ cup) dry quinoa

1 teaspoon extra-virgin olive oil

3 ounces ( ⅔ cup) minced white onion (about ¼ of a large onion)

5 cloves garlic, minced

two 15-ounce cans black beans, rinsed and drained, divided *

6 ounces ( 1 cup) corn (I used canned corn)

¼ ounce ( ¼ cup) minced fresh parsley

3 tablespoons freshly squeezed lime juice

2 tablespoons tomato paste

2 teaspoons cumin

1 ¼ teaspoons chile powder

1 egg

1 ½ ounces (scant ½ cup) rolled oats

2 ounces ( 5/8 cup) oat flour

Directions at brighteyedbaker.com

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