https://www.copymethat.com/r/w0dSYe0Si/strawberry-banana-oatmeal-smoothie/
3071999
ZHecFJY
w0dSYe0Si
2024-09-19 21:16:35
Strawberry Banana Oatmeal Smoothie
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Ingredients
- ¼ cup uncooked oats (old fashioned rolled oats recommended; do not use steel cut oats)
- 1-½ teaspoons dried chia seeds
- ¾ cup skim milk
- ¼ cup orange juice
- ¼ cup low-fat yogurt (Greek yogurt recommended)
- ½ cup fresh quartered strawberries
- ½ cup fresh banana slices
- ½ teaspoon vanilla extract
- 1 to 2 teaspoons honey, optional (or substitute preferred sweetener)
Steps
Directions at theyummylife.com
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