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Meathead's Memphis Dust Rub -- Sugar Free
Used for Traeger 3-2-1 ribs
Ingredients
  • 1 ¼ cups brown sugar substitute
  • ½ cup Penzeys smoked paprika
  • ¼ cup garlic powder
  • 2 tablespoons ground black pepper
  • 2 tablespoons ground ginger powder
  • 2 tablespoons onion powder
  • 2 teaspoons rosemary powder
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  • Bottom line: This recipe is a very successful rub from a taste and chemistry standpoint. I urge you to make it as specified the first time.
  • About the rosemary. Several readers tell me they hate rosemary and leave it out. Trust me, it hides in the background and you will never know it is there. But it is. It is subtle and important in this blend. Substitute thyme or oregano if you must, but I think rosemary is the best choice. If you can find ground rosemary, well, it is hard to find. So just grind the rosemary leaves in a mortar and pestle or in a coffee grinder or a blender. It will take 2 to 3 tablespoons of leaves to make 2 teaspoons of powder. Again, please don't leave it out.
  • About the ginger. Like the rosemary, I think ginger is a very important ingredient. If you don't have any, get some.
  • About the paprika. If you read my discussion of paprika by clicking this link you'll learn about the different kinds of paprika. In short, garden variety grocery store paprika has little flavor and is used mostly for color. But fresh Hungarian or Spanish paprika have mild but distinctive flavors. In many European countries, paprika is hot. Not in the US. If you wish, you can use smoked paprika, especially good if you are cooking indoors, or even mix in some stronger stuff like ancho (slightly spicy), chipotle powder, cayenne, or chili powder (not very hot). Chipotle can be quite hot, so be thoughtful of who will be eating your food. I usually go easy on the heat in deference to the kids and wimps (like me) and add it to the sauce or put chipotle powder on the table for the chile heads.
Note: Ingredients may have been altered from the original.
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