https://www.copymethat.com/r/vuGXHeRtF/the-1-breakfast-for-diabetes/
122037804
B8CsrBW
vuGXHeRtF
2024-11-07 22:31:51
The #1 Breakfast for Diabetes
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overnight chia oats
Ingredients
- ⅓ cup old-fashioned oats
- 2 tablespoons chia seeds
- ¼ cup nonfat plain Greek-style yogurt
- ¼ cup frozen berries (such as raspberries)
- ⅔ cup unsweetened almond milk
- Dash of cinnamon
- 1 tablespoon chopped walnuts (for topping)
Steps
Directions at eatingwell.com
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