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Healthy Homemade Frozen Microwave Meals
Ingredients
  • subheading: MEATBALLS:
  • 1 pound lean ground beef
  • 2 cloves of garlic, crushed
  • 1 tablespoon dried minced onion
  • 1 egg
  • 1 teaspoon Worcestershire sauce
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 2 teaspoons Italian seasonings
  • 2 tablespoon parmesan cheese
  • 2 tablespoons olive oil
  • subheading: TOMATOES:
  • 2 tablespoons olive oil
  • 1 pint grape tomatoes
  • 2 cloves of garlic, crushed
  • ½ teaspoon salt
  • ½ teaspoon oregano
  • ½ teaspoon basil
  • subheading: ZUCCHINI NOODLES:
  • 3 medium zucchinis made into noodles
Steps
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