https://www.copymethat.com/r/vpn4yggzfg/healthy-banana-carrot-muffins-oil-free/
140848759
tpc0ljc
vpn4yggzfg
2024-11-12 19:43:21
Healthy Banana Carrot Muffins [Oil Free]
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Ingredients
- subheading: Wet Ingredients:
- ½ cup unsweetened soy milk
- 1 teaspoon apple cider vinegar or lemon juice
- 1 cup very ripe mashed banana approx 2 large bananas or 3 small/medium
- 1 cup shredded carrots gently packed, from approx 2 to 3 medium carrots
- ¼ cup maple syrup
- 2 tablespoons lemon zest from approx. 1 large lemon
- 2 teaspoons pure vanilla extract
- subheading: Dry Ingredients:
- 1 cup chickpea flour also known as garbanzo flour
- 1 cup oat flour gluten free if preferred
- 1 teaspoon ground cinnamon
- 2 teaspoons baking powder
- ½ teaspoon baking soda
Steps
Directions at thishealthykitchen.com
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