https://www.copymethat.com/r/vdymX6Bq1/pumpkin-protein-pancakes-gf/
21687340
we0Awc1
vdymX6Bq1
2024-11-09 20:46:34
Pumpkin Protein Pancakes (GF)
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Ingredients
- ⅔ cup pumpkin puree (67 cal, 1.3g protein)
- 1 teaspoon cinnamon
- ½ teaspoon allspice
- 1 egg (70 cal, 6g protein)
- 1 cup oats (300 cal, 10g protein
- ½ cup almond milk (20 cal)
- granulated stevia equivalent to 1 tablespoon honey, or 1 tablespoon honey (60 cal for honey)
- 2 tablespoons organic plant based protein powder (calories and protein vary)
- ½ teaspoon baking powder
Steps
Directions at copymethat.com
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