Keto Frittata Recipe with Spinach

sweetashoney.co

Keto Bunny

Low Carb High Fat Recipes and Keto Recipes and Gluten Free Recipes

subheading: Vegetables:

2 tablespoon Extra virgin olive oil

¼ cup Onion , diced

1 cup button mushrooms , sliced

½ cup Red Capsicum , seeded, diced

6 cups Fresh Spinach Leaves ,cleaned, feet removed, roughly chopped (300g,10.5 oz)or or 10 oz frozen spinach

subheading: Egg batter:

8 large Egg

⅓ cup Unsweetened Almond Milk or heavy cream

¼ teaspoon Garlic powder

¼ teaspoon salt - adjust to taste

1 teaspoon Dried oregano

a pinch Pepper - optionnal

subheading: Cheese Toppings:

1 cup Grated Cheddar , grated or grated emmental

⅓ cup feta cubed, optional

Directions at sweetashoney.co

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