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Skillet Chicken with Lemon-Garlic Sauce
Ingredients
  • 2 tablespoons extra virgin olive oil
  • 2 ½ to 3 pounds chicken pieces on the bone skin removed
  • sea salt to taste
  • black pepper freshly ground, to taste
  • 1 lemon thinly sliced
  • 3 garlic cloves minced
  • 1 tablespoon flour I used white whole wheat
  • ¾ cup milk low-fat
  • 1 tablespoon Italian parsley fresh, chopped
  • 2 teaspoons thyme fresh
  • 1 tablespoon lemon juice freshly squeezed
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