https://www.copymethat.com/r/vBGuy5Cjm/brown-lentil-curry-with-butternut-squash/
106085062
jfH3ul8
vBGuy5Cjm
2024-11-15 01:01:47
Brown Lentil Curry with Butternut Squash or Sweet Potatoes (idea)
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Ingredients
- ▢ 1 ½ tablespoons unrefined virgin coconut oil, divided
- ▢ 1 teaspoon whole cumin seeds
- ▢ 1 medium yellow onion, diced
- ▢ 1 ½ teaspoons kosher salt, divided
- ▢ 6 garlic cloves, minced
- ▢ 1 (2-inch) piece of fresh ginger, finely minced or grated
- ▢ 1 tablespoon curry powder
- ▢ 1 ½ teaspoons ground turmeric
- ▢ ½ teaspoon cayenne pepper (optional, for spiciness)
- ▢ 2 tablespoons water
- ▢ 5 to 6 cups (700 to 850g) peeled and roughly chopped butternut squash, (can buy pre-cut squash)*
- ▢ 1 ½ cups (360 mL) low-sodium vegetable broth
- ▢ 1 cup brown lentils or green lentils
- ▢ 1 (15-ounce/ 400 mL) can “lite” coconut milk
- ▢ 3 tablespoons cashew butter (can substitute with almond butter or tahini)
- ▢ 4 ounces baby kale or baby spinach (or 4 to 5 large handfuls)
- ▢ 1 tablespoon fresh lemon or lime juice
- ▢ 1 large handful fresh cilantro, roughly chopped
- ▢ For serving: white rice and/or flatbread
Note: Ingredients may have been altered from the original.
Steps
Directions at rainbowplantlife.com
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