How to Cook a Frozen Roast in a Crockpot

mommypotamus.com

MariaP

3 to 4 lbs chuck roast (arm or rump roast also work)

1 cup chicken broth (or water)

1 batch ranch seasoning mix (about 7 tbsp - see recipe below)

1 batch organic Italian seasoning (3 tbsp + ¾ tsp - see recipe below)

onions (as desired)

carrots (as desired)

potatoes (as desired)

2 to 4 tbsp flour (or arrowroot powder for making gravy - optional)

coconut oil (for optional browning - substitute ghee, tallow or lard - how to render your own lard)

1 sprig fresh herbs (I added rosemary)

subheading: Ranch Seasoning Mix:

3 tbsp dried parsley

1 tbsp dried dill weed

1 tbsp onion powder

2 tsp dried basil

1 ½ tsp garlic powder

¾ tsp sea salt

¾ tsp black pepper

subheading: Italian Seasoning Mix:

1 tbsp dried oregano

¾ tsp garlic powder

1 ½ tsp onion powder

1 ½ tsp dried parsley

¾ tsp sea salt

½ tsp black pepper

½ tsp dried basil

¼ tsp dried thyme

Directions at mommypotamus.com

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