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Healthy French Onion Soup That's Surprisingly Good for You ,6 servings.
Ingredients
  • subheading: Ingredients:
  • 10 medium white onions or 6 large Spanish onions, finely sliced
  • 4 garlic cloves, finely chopped
  • 4 tbsp olive oil
  • 1 tsp butter combined for frying
  • 1 tsp Himalayan or fine sea salt
  • ½ tsp freshly ground black pepper
  • 2 bay leaves
  • 1 tbsp Dijon mustard plus more for cheese toasts
  • 1 tbsp balsamic vinegar
  • 1-litre stock (beef or vegetable, fresh or made from stock cubes)
  • 4 sprigs of thyme, preferably fresh otherwise 1 tbsp dried thyme
  • 50g Emmental/Gruyere/Parmesan cheese, grated
  • 4 thin slices (stale) whole grain bread (optional)
Note: Ingredients may have been altered from the original.
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