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Ingredients
  • 24 ounces skinless salmon fillets
  • sea salt and lemon pepper (or black pepper), to taste
  • ¼ cup flour
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 4 cloves garlic minced
  • ⅓ cup dry white wine (optional. Replace with extra broth, but the wine adds amazing flavour!)
  • 1 cup low-sodium chicken stock/broth (fat free if you can find it)
  • 1 teaspoon cornstarch (or corn flour)
  • 3 tablespoons fresh lemon juice
  • 4 tablespoons rinsed and drained capers
  • 2 to 4 tablespoons coarsely chopped parsley to serve
  • Lemon slices to serve
Note: Ingredients may have been altered from the original.
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